50 Best Yoga Positions
ISBN: 9781445453866
Size: 240mm x 191mm
Paperback
160 pages
Featuring full-colour instructive photographs alongside concise step-by-step instructions, 50 Best Yoga Positions makes a great introduction to yoga for beginners and a welcome challenge for advanced yoga enthusiasts. Designed for all ages and fitness levels, this book includes a planner to help you design your own routine.
For more exercise ideas, please see our other 50 Best titles: 50 Best Pilates Exercises and 50 Best Fitness Exercises.